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November 2007: Senior Resource Guide
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FINANCES/LEGAL Risk Management Group, Inc. Michele H. Wright & Associates Attorneys and Counselors at Law. MBA in taxation, CPA. Estate Planning and Probate. Wills. Trusts. Retirement Benefits. Powers of Attorney & Living Wills. Home visits available. Member: Northern VA Estate Planning Council. michele@wright-wealth-strategies.com, 1491 Chain Bridge Rd., Ste. 202, McLean, VA, 703-917-0804. HEALTH/WELLNESS Bethesda Peace Palace Maharishi Ayurveda, for a healthy, happy, enlightened America. Maharishi Ayurveda herbal supplements are ancient, authentic, time-tested formulas for promoting health and well being, without negative side effects. www.mapi.com, 5420 Edson La., North Bethesda, MD, 301-770-5690. Bethesda Therapeutic Massage Marcia A. Snyder, C.M.T. Specializing in Swedish, deep tissue & myofacial techniques, as well as energy work (Reiki). Gift certificates available. Use of essential oils upon request. 4813 St. Elmo Ave., Bethesda, MD, 301-649-4216. Choosing You!: Eating Consciously, Living Freely with Dr. Liz Berney As we age, our bodies' nutritional needs change--learn how to listen to & feed your body. Coaching, workshops & eating support groups. www.choosingyou.org, liz@choosingyou.org, 301-424-4633. Curves Let the benefits of exercise improve and maintain your overall health. Regular exercise can help eliminate or reduce chronic health problems, such as diabetes, high blood pressure, osteoporosis and depression. Build strength and flexibility with our fun low-impact workout that takes just 30 minutes, three times a week. Visit our website for the location nearest you. www.curves.com, Family Health Thermal Imaging Get peace of mind with early detection and diagnosis. Digital infrared thermal imaging is a totally non-invasive, clinical imaging procedure for detecting and monitoring a number of diseases and injuries. Serving Loudoun County at multiple sites. www.familyhealthti.com, sherri@familyhealthti.com, 703-635-6324. Koach Katie Certified Health Advisor Achieve and maintain a healthy weight after 70. Specifically designed programs for seniors are convenient and easy to follow with positive coaching support along the way. www.koachkatie.com, koachkatie@gmail.com, 410-961-4831. Mona Vie Independent Distributor Ann Cameron Caldwell, Ph.D. The amazing Acai Berry, one of the most nutritious and powerful foods in the world. www.mymonavie.com/anncameron, The Natural Healing Center Excellence in alternative health care since 1990. Our services include nutrition, weight loss, detoxification, colon hydrotherapy, chiropractic adjustment, therapeutic massage and acupuncture. Senior discounts. www.naturalhealingctr.com, naturalhealctr@aol.com, 243 Church St., NW, Ste. 100-D, Vienna, VA, 703-938-4868. Quality Chiropractic Commitment to restore normal nerve functioning. Physical therapy, massage, exercise rehabilitation, x-rays. www.qualitychirova.com, 6231 Leesburg Pk., Ste. 201, Falls Church, VA, 703-237-0404. Grace C. Riddell, LCSW-C, LICSW Over 30 years of working in the field of Geriatrics. In addition to her private practice, she serves on the faculty for Aging Studies and Mental Health at the Washington School of Psychiatry. GRiddell@aol.com, 301-942-3237. Supporting Successful Transitions Judith Peres, LCSW-C Changes in aging, work, family, friendships, health can produce increased levels of stress. Clinical social worker with postgraduate training in cognitive behavioral therapy and mind/body health. Medicare. judyperes@aol.com, 4848 Battery La., Bethesda, MD, 301-455-5140. Today's Wellness Center Change your water...Change your life. The Kangen Water machine makes 5 types of excellent antioxidant water right in your home. Widely used in Japan for treatment of diabetes, obesity, gastric disorder, ulcers, gout, lupus, growth of cancer cells. www.TodaysWellnessCenter.com, 8218 Wisconsin Ave., #102, Bethesda, MD, 301-654-2188. Unity Woods Yoga Center Free introductory yoga classes quarterly. Area's most experienced, Iyengar-certified teachers. Special classes--seniors', gentle, back care. Bethesda, Tenleytown, Woodley Park and Arlington. www.unitywoods.com, 301-656-8992. Washington Chiropractic "Gentle, effective relief for seniors in an office that cares about you." Complete chiropractic care. www.washingtonchiropractic.net, 5008 Connecticut Ave., NW, Washington, DC, 202-966-9280. SUPPORT/IN-HOME SERVICES The Art of Elder Care Irene V. Jackson-Brown, Ph.D., CSA; Geriatric Care Manager; Certified Senior Advisor Perfecting care to enhance life. Worrying about your adult loved one? Contact us today. Washington, DC, 202-732-4205. At Your Service of Maryland, LLC We are able to assist those in need. Errands, shopping, organizing...tell us what you need. www.atyourservicemd.com, 301-740-3346. Chef on Call Personal Chef Services Affordable meal plans customized for you and delivered to your door. We do all the shopping and food preparation. We can also plan meals with dietary restrictions. chefrousseau@netscape.net, 703-222-9088. Dynamic Family Coaching Lisa Mausser, MSW, LCSW-C When you need care for you or a loved one, let me coach you through the process. Licensed social worker with over 10 years experience helping seniors. Call me for your free consultation. dyncoach@verizon.net, Silver Spring, MD, 301-847-0666. Errands-4-U Pick-up or errands for health supplies, prescriptions, personal needs, etc. Transportation to doctors appointments, hospitals, airports, stores, etc. For yourself, elderly or homebound by a caring, knowledgeable RN. Serving Northern Virginia. 703-938-3790. Harris Home Service Call us to complete your to-do list! Picture hanging, closet organizers, garage cleanup. Family owned. Licensed & insured. By the hour or by the job. Serving Loudoun County, VA only. 540-751-0455. Home Instead Senior Care A worldwide provider of companionship and non-medical home care to the elderly. We employ individuals of all ages. Help us help others...and get paid. www.home-instead.com, 301-588-9710. The Runaround We offer support for you and yours. Shopping, errands, bill payment & medical claims. Limited transportation for appointments. Tell us what you need. www.runaround.com, 301-922-0196. The Serving Spoon Delicious and healthy prepared meals made especially for you and your needs. www.theservingspoon.com, 301-706-8863. OTHER SERVICES Barbara Austin Design Does your home reflect the things you love? Does it feel like the home of your dreams? If you want your home to truly be yours, let's work together to make your dreams a reality. www.austinandaustin.com, 703-431-2308. Cheryl's Organizing Concepts Cheryl and her team of top-notch organizers are available to help seniors in the Washington area with their organizational needs. Whether it's clutter, too many papers or assistance with downsizing, they're ready to help. www.CherylsOrganizing.com, 301-916-9022. Closets 911 Are you getting ready to move to a smaller home or retirement center? Closets 911 will assist you with pre-move downsizing and post-move home organization. closets911@erols.com, 703-845-1473. Clutterbusters!! Let Clutterbusters!! provide hands-on solutions for all your downsizing needs! Pack/unpack services, NAPO member, insured and bonded, 24-hour notice. Visa/Mastercard/Amex. www.clutterbusters.com, 301-309-9614. Decor by Denise Downsizing to a retirement community or assisted living? Uncertain about what to keep? Let us develop a transition plan designed just for you. www.decorbydenise.com, dwillard@decorbydenise.com, 1550 Northern Neck Dr., Ste. 201, Vienna, VA, 703-714-7343. Organized Life, Etc. Home staging and moving assistance for downsizing. Organizing and redesigning services. Many needs...ONE Solution.(tm) www.OrganizedLifeEtc.com, 240-573-4270. Room Therapy Creative problem solving for all your surroundings. Specializing in staging for resale and home transitions. www.roomtherapy.com, 301-670-8600. |
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